Do you want to get in the best shape of your life in as little as 10 weeks without putting your life on hold?
Aren't you sick of trying every diet under the sun only to be frustrated once again because you gained the weight back?
<= What ever your timeframe is to achieve your goals, I can customise it for you and deliver results that you can SEE and FEEL.
As we age, we become more concerned about how we can prolong a healthy life. We hope to have a long life but more importantly, we want a healthy one.
Weight loss may often be the initial focus, nevertheless, in the long-term we want to improve our healthspan and turn back the biological clock.
With my High Flyer Fitness methodology I’ve helped hundreds of people to yield lightning quick results despite a busy lifestyle.
Whether you’re looking for personal training in London or online, I can turn your dreams into reality. My clients do call me The Sculptor for a reason :)
My name is Ru Wikmann - London Personal Trainer, WBFF Pro Fitness Model and Body Transformation Coach.
I have helped more than 200 people transform their health and physique through 1-2-1 personal training sessions in various Central London locations and many more online.
This is done through the High Flyer Fitness methodology which I developed to connect the dots between training, nutrition, movement and mindset.
When being coached by me you will receive a tailored training programme and nutrition plan to make sure that my fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life.
Sit back and take your time to browse through my site. I suggest that you certainly check out the body transformations page for more than a dozen of personal training testimonials and to see some real life results achieved by people just like you.
If you'd like to arrange a complimentary Transformation Session you are welcome to call the office at 020 8798 0738 or email me and I’ll get back to you as soon as I can.
Mind your body, know your mind,